Sloppy Bean Joe’s
INGREDIENTS
1 (15-ounce) can pork and beans
1 pound lean ground beef
10 hamburger or hot dog buns
PREPARATION
Brown the ground beef, then drain off extra fat. Add pork and beans and heat. Serve on hamburger or hot dog buns.
NUTRITIONAL INFORMATION (per serving)*
Servings per recipe: 10
Serving size: 1/2 cup
Calories: 260
Carbohydrates: 28g
Fat: 10g
Cholesterol: 35mg
Protein: 18g
Fiber: 2g
Sodium: 163mg
FOOD EXCHANGES
1 starch
1 fruit
1 protein
*Bun included in analysis.
The Michigan Bean Commission publishes several cookbooks. Find out how to get our essential guides to cooking with beans.
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